Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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Glucose, Insulin, Obesity, and Diabetes Type 2: What’s the Common Connection?

“The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014.” – World Health Organization Diabetes Type 2 is Prevalent, But Mostly Preventable  We Eat Way Too Much Sugar! Carbs Turn into Sugar How Conventional Diabetes Management Creates More Problems Stop Eating Sugar = Stop Insulin Resistance =

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Reduce Inflammation with Nature’s Resources

Symptoms of Inflammation: Acute Versus Chronic  Acute Inflammation Chronic Inflammation Chronic Inflammation Can Lead to Disease What Causes Inflammation? Reduce Inflammation by Knowing the Root Cause of Inflammation Reduce Inflammation with an Anti-inflammatory Diet Focus First on Food 5 Natural Ways to Reduce Inflammation If you’ve sprained your ankle, cut your finger, or got stung

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Nature’s First Aid Kit

A First Aid Kit Contains Drugs Nature’s Antibiotics Make Sure You Have A Healthy Gut Your doctor might have prescribed a round of antibiotics when you had strep throat, a urinary tract infection, or pneumonia.  These medications treat bacterial infections or prevent the infection from spreading. Some antibiotics fight a wide range of disease-causing bacteria. Others

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Supplementing Your Immune System with a Daily Defense to Fight Pathogens

Your Immune System is Your Daily Defense Against Invaders  What Damages Your Immune System? Ways to Boost Your Immune System Daily Defense Nutrients At its peak, your immune system works like a master orchestra performing in harmony. Upon detecting potential threats — including bacteria, parasites, and viruses — your immune system unleashes a powerful army to

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